Ingredients:

1 eggs

6 egg whites

½ cup part skim ricotta cheese

¼ cup old fashioned oats

½ banana

½ apple diced

½ teaspoon cinnamon

¼ teaspoon vanilla extract

Directions:

1. Mash banana in a bowl and scramble with the egg plus egg whites.

2. Mix in oats, ricotta cheese, cinnamon and vanilla extract.

3. Then mix in diced apples.

4. Poor small scoops onto a hot non-stick gridle.

5. Flip when bottoms are brown.

6. Serve with maple syrup if desired.

Bon Appetit!